Combine Exercise with Your Task. The Busy Person’s Solution to Live Life Fit
Program Titles
- The Workout at work that works!
- Get Lean while you Clean
- Fitness in the work place, health wellness
- Clean Momma, clean out your mind, body, & home
- Mothers: fitness, health & wellness
Hi, Carolyn Barnes here! A very busy mom and former expert in excuse-making.
Carolyn Barnes a fitness expert on health, wellness life coach, author, TV personality and motivational speaker.
Barnes developed a solution that’s excuse proof for a busy person like you, the busy person’s solution to live life fit.
While many people want to take care of their health and feel good about their bodies, they often have trouble making time for exercise.
Carolyn’s unique workout helps maximize your time by combining basic Pilates, isometrics, and multitasking.
Her simple techniques are easy to incorporate into any busy lifestyle: at work, at home, running errands, raising kids, or traveling.
Carolyn’s passion is helping you feel good about yourself.
Everything else in our life aligns appropriately when we come from strength and feeling good!
When we feel good, we stick with it.
Feel solid and live fit: Anyone, Anywhere, Anytime, Any Task!
Carolyn Barnes has been featured on numerous TV Shows
and National publications, including:
Good Morning America,
The Today Show
Fox News,
CBS News,
Style TV,
The Doctors,
Los Angeles Times,
The Wall Street Journal,
Washington Post,
Shape,
Fitness,
Red Book,
Parenting.
Take care of your body, and it’s the only place you have to live.
Tone Up and Slim Down with Your Everyday Tasks!
Books by Carolyn Barnes
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