I Know I Should Exercise, But…7 Steps To Removing Your Butt
Program Titles
- Helps you get started with exercise, stick with it and fit physical activity into a busy life.
Joe Sweeney guides, inspire and motivates by helping you to get started with exercise, stick with it and fit physical activity into a busy life. Through his personal stories of confronting obstacles head-on, he shares lessons about goal achievement, facing fear, and perseverance. Joe presents fitness programs, and he has guided more than 30,000 people toward healthy, productive, and adventure-filled living.
Joe walks his talk. A former collegiate gymnastics champion, he has bicycled across the United States twice, pedaled the 1000-mile length of Mexico’s Baja Peninsula, hiked to the top of Mt. Whitney, hang glided from Yosemite’s 3200-foot high Glacier Point, and he currently lives on the edge by performing stand-up comedy. Not bad for a guy uncomfortable with heights and who was consumed by a paralyzing fear of public speaking during the first three and a half decades of his life.
Teacher and coach, he has a degree and teaching credential in Physical Education. An award-winning speaker, he ranked among the top eighteen finalists out of 7,000 competitors worldwide, Speech Contest.
Books by Joe Sweeney
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