- Conquer your Stress, Go from Worrier to Warrior
- How to Communicate Anything to Anyone
- Using Ego State Optimization for Success
Kathy Gruver, Ph.D., LMT, CHt, is an award-winning author, with years of experience in mind/body medicine and human behavior. An entertainer and educator imbuing all of her programs with practicality and passion. With a West Coast mentality and an East Coast delivery her humorous, down to earth and engaging style has captivated audiences.
Kathy has written books which have garnered 12 awards, hosted a TV series, developed a stress reduction program for the US military. She has penned countless articles and appears regularly as a guest on radio, TV and in print media. She has appeared on the Dr. Phil Show.
She has earned her PhD in natural health and has studied mind-body medicine for Mind-Body Medicine at Harvard.
Her clients have included Raytheon, Merck, Southland Industries, American Heart Association, and the USPS just to name a few.
Her topics include stress reduction, communication, mindset and positivity and ego state optimization where she creates space for both learning and laughter.
Gruver is the twelve-time award-winning author of books including, Conquer Your Stress, Workplace Wellness, Conquer your Stress at Work, and Journey of Healing.
On mind/body medicine, featured as an expert in numerous publications including Glamour, Fitness, Time, WebMD, Prevention, Huffington Post and Dr. Oz’s The Good Life.
Has appeared on over 250 radio & TV shows including Lifetime, NPR, CBS Radio and SkyNews London.
She had the privilege of creating a stress reduction program for the U.S. Military.
Dr. Kathy Gruver will move you with her passionate storytelling, provide you with actionable tools, and leave you empowered to change your life.
Dr. Gruver on topics such as transforming your corporate and organizational culture, enhancing communication, creating true leadership with practical presence, decreasing stress, personal and professional growth, and building a powerful team.
Dr. Gruver is an award-winning author, health practitioner, PhD, and two-time TEDx speaker, and is the host of the national TV series, The Alternative Medicine Cabinet.
Books by Kathy Gruver, Ph.D., LMT, CHt
- Journey of Healing
- Conquer your Stress
- The Alternative Medicine Cabinet
- Conquer your Stress at Work
- Workplace Wellness