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Lillian Muller

Health – Foo, Fitness, Beauty

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Program Titles

  • Exercise Revitalizes
  • Beauty Behold…
  • Mind Over Matter
  • Important Decisions
  • Lillian’s map to radiant helath, longevity & beauty

Lillian Muller:

Food: Suffering from depression, anxiety, and low blood pressure, I was put on a strict regime to completely detox my body. Changing the way I thought about food changed my life forever. It is perfectly acceptable to begin with a modest goad, but once you start walking you will soon learm that you can fly!

Exercise: It is no secret that exercise is crucial to losing weight and staying fit, but did you know that regular exercise will also help you develop and maintain a better attitude?

Mind: Recognize that the mind and body work together.

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