Tessa Todd Morgan: Purposefully reset, renew, & re-energize
Program Titles
- Stress Management
- Emotional Intelligence
- Personal Development
- Productive Optimism
Tessa Todd Morgan will reduce stress and increase productivity.
She launched new interactive technology for her keynotes and breakouts, where, within just a few minutes, audience members receive personalized scores across 11 key performance areas, including stress management, productivity, and emotional intelligence.
Your audience also receives actionable, practical suggestions to improve their lowest-scoring areas.
“Tessa was an outstanding keynote for our event, serving the administrative and support staff of financial professionals.
Both her presentation and her Mindful Movement session were incredibly well-received and ranked among the highest-rated sessions of the entire event.
She addresses wellness in a way that felt thoughtful, practical, and deeply substantive.
Tessa’s approach was grounded, impactful, and refreshingly free of gimmicks.
Participants walked away feeling seen, supported, and—most importantly—equipped with ideas that apply.
One of the highlights was her use of on‑the‑spot technology that allowed attendees to take a holistic inventory of their well‑being in real time. They received immediate insights and action ideas, and as an organization, we also received an aggregated, anonymous report that helped us better understand how we can support your people more intentionally as a firm.
That combination of personal value and organizational insight created a meaningful return on investment—the healthier and more balanced you are, the more productive, engaged, and more likely to stay.
– 4 in 5 workers report job stress, and nearly half say they need help to manage it.
– Many workers experienced stress severe enough to affect their health.
– Work-related stress costs U.S. businesses billions annually in lost workdays.
Focused on the practice of a few simple mindfulness techniques, your audience will learn to:
• Fight fatigue and enhance focus at work and at home
• Reduce stress, increase creativity, and be more productive
• Recognize and manage “trigger moments” using emotional intelligence techniques
• Minimize afternoon crashes and cravings
• Ignore the distractions that face everyone in a screen-centric world
• Kickstart a healthy mindset to maximize energy
• Relearn the ability to be present at the moment to cope with daily stresses
Her program is designed to recognize and eliminate both active and passive self-sabotage, re-ignite professional passion, and identify action steps to achieve the goals.
Through the use of specific, mindful tactics, attendees will learn how to:
– Recognize and eliminate instances of self-sabotage
– Identify relationships, behaviors, and beliefs that are not serving attendees well
– Embrace leadership in all walks of life, professionally, as a spouse, parent…
– Use simple techniques to reduce stress
– Apply emotional intelligence to manage in everyday triggering situations better
Addressing the following topics:
Productivity
Empowerment
Stress Relief
Mindfulness
Emotional Intelligence
Meditation
Book Tessa Todd Morgan, for your Event!