Dr. Noelle C. Nelson on Living a Happy Healthy Long Life
Program Titles
- We are a youth-obsessed culture
Dr. Noelle C. Nelson: Although we are a youth-obsessed culture, the reality is more and more of us are living into our 90s and beyond.
The question we need to ask is: “What can we do right now so our later years will be the best they can be?”
If we don’t answer this question (and face the fact that all of us will get older).
All around us, there are folks in their 90s and 100s living dynamic, thriving, inspiring lives.
Dr. Noelle Nelson calls “The Amazings.” Regular people, ordinary people, not just the Dick Van Dyke and Betty White celebrities among us, but people such as:
Helen Dugan, over 80, who teaches at the karate studio she founded for special needs kids that focuses on their strengths not their disabilities.
Joe Aiello, at about 90, who raised over $32,000 for local Boy Scouts programs by rappelling down 21 stories of a building.
Mary Bochanis, over 90, who is the longest-serving Red Cross volunteer in its history, having served for the last 73 years.
A psychologist, speaker and author of
“Happy Healthy…Dead: Why What You Think You Know About Aging Is Wrong and How To Get It Right”
Dr. Nelson has done extensive research about the connection between health, longevity and happiness.
Studies show that attitude is everything. Dr. Nelson can include compelling facts that shows the undeniable correlation between what we think on how well (or not!) we age and how long we live.
Dr. Nelson would discuss the four critical approaches to life that she has found in every older happy, energized and fulfilled persons.
They are:
–Appreciation
–Gratitude
–Happiness
–Optimism
Dr. Nelson would explain to your audience specific and practical ways we can apply these approaches right now in our lives to unlock a long happy healthy future. It’s a message that all of us (who plan to get older!) must hear.
Books by Dr. Noelle C. Nelson
- Happy Healthy…Dead: Why What You Think You Know About Aging Is Wrong and How To Get It Right
- The Power of Appreciation: The Key to a Vibrant Life
Book Dr. Noelle C. Nelson for your Event!